Whether you're a full-time vegan or just looking to add more plant-based meals to your routine, these simple and satisfying vegan recipes are packed with flavour, nutrition, and zero fuss. Forget bland salads, this line-up proves that vegan cooking can be both hearty and exciting.
Creamy Coconut Chickpea Curry
Warm, comforting, and ready in under 30 minutes, this curry is a weeknight favourite.
Ingredients:
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1 tbsp olive oil
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1 onion, chopped
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2 garlic cloves, minced
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1 tbsp curry powder
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1 tin chopped tomatoes
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1 tin chickpeas, drained
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1 tin coconut milk
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Salt, pepper, fresh coriander
Method:
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Sauté onion and garlic in oil.
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Stir in curry powder, then tomatoes and chickpeas.
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Add coconut milk, simmer 15-20 minutes.
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Season and serve with rice.
One-Pan Roasted Veggie Tacos
Crispy, colourful, and endlessly customisable, the perfect meat-free taco night.
Ingredients:
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1 courgette, chopped
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1 red pepper, sliced
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1 red onion, sliced
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1 tin black beans, drained
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Olive oil, cumin, paprika, salt
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Soft tortillas, avocado, lime
Method:
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Toss veg and beans with oil and spices.
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Roast at 200°C (fan 180°C) for 20-25 mins.
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Serve in tortillas with avocado and lime juice.
Vegan Mac & Cheese
Creamy, cheesy (without the cheese!), and ultra-satisfying comfort food.
Ingredients:
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250g pasta
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2 tbsp vegan butter
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2 tbsp plain flour
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2 cups unsweetened plant milk
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1/2 cup nutritional yeast
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1 tsp mustard, salt, pepper
Method:
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Cook pasta; in a saucepan, melt butter and stir in flour.
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Whisk in plant milk, cook until thickened.
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Add nutritional yeast and seasoning.
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Drain the cooked pasta, combine with pasta and serve.
5-Minute Chocolate Chia Pudding
A quick, healthy dessert or snack packed with fibre and rich cocoa flavour.
Ingredients:
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2 tbsp chia seeds
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1 tbsp cocoa powder
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1 tbsp maple syrup
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1/2 cup almond milk
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Berries, coconut, or nuts to top
Method:
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Chill for 1-2 hours or overnight until thickened.
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Top and enjoy!
Easy Vegan Lentil Shepherd’s Pie
A hearty, protein-packed take on a classic comfort meal.
Ingredients:
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1 onion, diced
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2 carrots, chopped
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2 garlic cloves
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1 tin green or brown lentils
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1 tbsp tomato purée
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1 tsp thyme, salt, pepper
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3-4 mashed potatoes (made with vegan butter and plant milk)
Method:
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Sauté onion, garlic, and carrots.
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Stir in lentils, tomato purée, and seasonings.
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Transfer to a baking dish, top with mash and vegan cheese if desired.
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Bake at 200°C for 20 minutes until golden.
Vegan cooking doesn’t have to be complicated, just colourful ingredients, bold flavours, and a bit of creativity. Whether you’re cooking for one or feeding the whole family, these easy vegan recipes will win everyone over (yes, even the meat-eaters!).